Tag Archives: exercise

Boot Camp by the Marina

“Looking for a new exercise opportunity?” I sipped my morning coffee and scrolled through Marybeth’s post on my facebook feed.

USCGC DILIFit on Wilmington's Riverwalk

Squat Photo Opp

DILI Fit, said the link, a free community exercise program with the crew of the USCGC Diligence. “Work out with the Coast Guard!” read the very catchy headline. Continue reading